Beginner's Mind Sesshin
If you're new to Zen meditation and are looking for an opportunity to learn the basics of meditation, this sesshin, or retreat, is perfect for you.
If you've already attended our weekly Sunday schedule, this event is the logical next step. Even if you've never attended a program at Yokoji, or any other Zen center, you are still welcome to attend. Everything you need to know will be covered over the course of the weekend retreat. You will learn the basics of Zen meditation, or zazen, and have the opportunity to sit with a mixed group of new and experienced practitioners. All it takes is one weekend to see if this life-changing practice is for you.
If you have any questions about the retreat, we'll be happy to answer them for you.